The Change Cycle

Change is the one thing we can always count on in life, but sometimes it can feel overwhelming.

Did you know that in order to become a butterfly, the caterpillar does not ‘transform’ itself in the chrysalis, it actually has to completely dissolve?  In this stage of the change cycle, it feels like we are losing our old life in order to move toward our destiny: our right life.

Did you know that if you help the butterfly in it’s struggle to emerge from the chrysalis by cutting it open that the butterfly will die?  The more the butterfly struggles, the stronger it’s wings become and the longer it lives!

I will guide you through the Change Cycle by working with you in the various stages using Dr. Martha Beck’s Change Model from her best selling book, Finding Your Own North Star. You will have the opportunity to take charge of the process instead of feeling like it is just happening to you.  I will assist you in navigating each stage by using tools that minimize the struggle and maximize your outcome.

I will help you see how your thoughts and limiting beliefs are getting in your way and then teach you how to dissolve these thoughts and find better ones.

Contact me to get started!

That which the caterpillar calls the end of the world, the Master calls a butterfly.

Richard Bach